Nutrition and Fitness   Item #: WL7176   Interest Level: Gr. 9–Adult   Reading Level: Gr. 6–8   Components: Reproducible Lessons and Activities Sale Price: $33.00 « Back to product page

A year’s worth of lessons and exercises for nutrition, health, P.E., or life skills classes.

Nutrition and Fitness addresses fiber, cholesterol, vitamins, vegetarianism, metabolism, diet, exercise, and much more, with puzzles, quizzes, and exercises throughout.

Sample topics include:

• How Much Protein Is Enough?
• Carbohydrate Loading
• A-Mazed Vitamin
• Salt Shaker Test
• Eating Well When Eating Out
• The Fat Tests
• Is It Nutrition Fiction or Nutrition Fact?