A year’s worth of lessons and exercises for nutrition, health, P.E., or life skills classes. Nutrition and Fitness addresses fiber, cholesterol, vitamins, vegetarianism, metabolism, diet, exercise, and much more, with puzzles, quizzes, and exercises throughout. Sample topics include: How Much Protein Is Enough? Carbohydrate Loading A-Mazed Vitamin Salt Shaker Test Eating Well When Eating Out The Fat Tests Is It Nutrition Fiction or Nutrition Fact? Read full description

A year’s worth of lessons and exercises for nutrition, health, P.E., or life skills classes.

Nutrition and Fitness addresses fiber, cholesterol, vitamins, vegetarianism, metabolism, diet, exercise, and much more, with puzzles, quizzes, and exercises throughout.

Sample topics include:

• How Much Protein Is Enough?
• Carbohydrate Loading
• A-Mazed Vitamin
• Salt Shaker Test
• Eating Well When Eating Out
• The Fat Tests
• Is It Nutrition Fiction or Nutrition Fact?

Short description